Did you know that 34 million Americans suffer from asthma? Every day, the asthma- afflicted rely on medications to help them breathe. These prescriptions are costly, and some can even lead to other health issues. If you’re one of those who struggle to catch your breath, consider the benefits of an all-natural asthma remedy instead.
All-natural asthma remedies have lots of perks. First, they are less expensive than their prescription counterparts. Inhalers and other methods of asthma control can cost thousands of dollars every month.
They’re also less invasive. Medicine can control the symptoms in the event of an emergency attack, but it might actually make the condition worse in the long run. There are lots of side effects that are still emerging, side effects that range from newly developed food allergies to severe damage to your immune system.
If you suffer from asthma, try some of these all-natural remedies to improve your condition. Remember, always talk to your doctor before making any changes to your care.
Switch up your diet. They say that you are what you eat, so make sure your diet is full of antioxidant-rich nutrients that can soothe your inflammatory responses. Strengthening your immune system can strengthen your air passageways as well. Try incorporating some of the following into your diet regularly:
Axe, Josh. (N.D.). Top Home Remedies for Asthma.
Noe, Bernie. (N.D.). A Holistic Approach to the Treatment of Asthma.